About Leah Grech
Meet Your Therapist
Leah specialises in trauma-informed counselling, working with care and clarity to support those who have experienced trauma in its many forms. She understands the complexity of trauma responses and offers a steady, respectful space where clients can move at their own pace, with full control over their process.
I Can Help You With
Trauma
Reclaim your mind.
Depression
Find Hope Again
Anxiety
Breath easy.
Testimonials
I’ve been working with Leah for 4 years, and she has helped me grow and overcome so much. Leah has helped me work through difficult times with patience and compassion. She knows when to be gentle, and when to push me to try new things or dig deeper into what’s going on. She loves to celebrate the wins and can have a good laugh over the funny moments, but is more than happy to hold space when I just need to be emotional. Leah is incredibly down to earth, kind, empathetic and understanding.
Emma, 30
Leah's guidance and non-judgemental, calm aproach to everything she does has helped myself reach clarity in the processes and patterns that I face everyday. With her help, I have been able to move forward everyday with intention.
George, 31
Frequently Asked Questions
How can therapy help me?
Therapy provides a safe space to explore your thoughts and emotions, learn coping strategies, and develop a deeper understanding of yourself to navigate challenges effectively.
What issues can therapy address?
Therapy can address a wide range of concerns including anxiety, depression, relationship issues, trauma, grief, stress management, and personal growth.
How do I know if therapy is right for me?
Therapy is beneficial for anyone looking to improve their mental health, cope with emotional difficulties, enhance relationships, or work towards personal growth and self-discovery.
Contact Us
Feel free to reach out for further information or to schedule a session. Your wellbeing is our priority.